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Acute Arthritis And Rehabilitation: Treatment, Therapy And Management

ACUTE ARTHRITIS AND REHABILITATION: TREATMENT, THERAPY AND MANAGEMENT

Prolonged acute arthritis poses the risk of reduced flexibility, muscle atrophy and decreased muscle strength. It is also associated with cardiovascular endurance. Treating and managing arthritis with the help of rehabilitation experts makes it imperative in reducing these risk factors while avoiding any functional compromises. Rehabilitation that is coming from the qualified experts always helps families that are on the lookout for better care coupled with a multifactorial rehabilitation approach. Stay around as we take you through the best ways to treating and managing acute arthritis with the help of rehabilitation.

First things first

The consultation with the best rehabilitation specialists and availing therapy for acute arthritis helps the individual to safely do their daily living activities, exercise, and develop an overall sense of wellbeing. Rehabilitation for arthritis is a long process and it requires the individual to prepare physically and mentally. Resting the inflamed joints for sufficient time shows significant improvement in the way the person feels. But it can hinder in other ways including changed range of motion, strength, and the joint-loading response. However, finding the activities that are causing the inflammation, modifying them, and managing gives better outcomes.

What are the goals of rehabilitation therapy?

The predefined goals indicate whether the treatment is in progressive or regressive order. These are the typical goals for arthritis therapy.

  • Focusing on reducing the symptoms, improve mobility and treating the affected joints
  • Prevent the loss of strength, motion range and maintaining fitness as a whole
  • Energy conservation methods to perform the daily living activities

Let’s take a look into the rehabilitation program for acute arthritis Followed by the thorough evaluation the rehabilitation doctor lays down a road map for recovery. It describes the joints that are inflamed and joints that are intact. The structured exercise program includes active and active-assisted exercise programs with slight changes in lifestyle and diet, if the need be.

Stretching and strengthening – Formation of contractures in the joints restricts the motion and the stretching and strengthening exercises prevent this formation. Minding that the activity in the inflamed joints can lead to exacerbation of the symptoms, the rehabilitation specialists only focus on the joints that are in good condition. Exercises performed on reducing the contatures are helpful in carrying out the daily activities.

Conditioning activities –Body has a tendency to adjust itself in the event of a health condition and it is the same in arthritis. In fact the impact of skeletal condition is vigorous. The deconditioning activities such as aerobic condition, aquatic exercising are proven to be effective without causing deleterious effects on the ongoing condition. Aquatic exercising programs are superiorly impactful as they reduce force coming onto the joints. Performing these exercises in heated pools is even better as the heat reduces pain and muscle spasms.

Usage of various modalities – Using modalities facilitates restoration of functionality and mobility of the arthritis affected joints. Besides the therapeutic exercises and manual therapies, the rehabilitation therapists use wide-varieties of modality therapies and equipment. A few of the modality methods are given below.

  • Cold and hot therapy: These are the two most commonly used physical agents in arthritis treatment. Cold therapies are for acute arthritis and heat therapy is for chronic. These thermo therapies are applied as a paraffin, fluidotherapy, or as a hot or cold pack.
  • Electrical stimulation: Medically known as transcutaneous electrical nerve stimulation (TENS) is another widely used therapy. It relieves pain and increases the grip of hands.

Orthosis – As mentioned about conditioning of the body earlier, arthritis can cause mild to severe structural changes in the joints. Orthosis is used to reduce the deformities triggered by arthritis. However, this therapy requires careful evaluation of the current condition by the expert, considering the challenges involved.

Apart from the therapies the specialist might suggest few lifestyle changes. Being overweight, certain food choices, and lifestyle habits such as smoking and alcohol consumption will also play a major role in reducing the therapy outcome.

Book an appointment with your orthopedic rehabilitation specialist today or you can also avail these therapies staying at your home for better management of arthritis.

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Acquired Spine Injury Rehabilitation Process – What You Should Know?

Acquired Spine Injury Rehabilitation Process – What You Should Know?

Spinal cord injury rehabilitation starts right after the moment your general health is stabilized. The initial consultation at the Spinal rehab center, followed by the initial assessment, the rehab doctor will analyze and instruct whether you are physically fit and ready to participate in the rehabilitation.

Once the rehab therapy is kicked off, the person will be working with various healthcare providers to bring the person back to the community life. Even though many work together, individually or as a team, the most important person in the whole spinal injury treatment process is the recovering individual. Recovery is always a two way process, the inputs, suggestions, and therapy sessions will derive greater results if the person is more engaged and more involved in the therapy. Increased awareness, and learning more about how rehabilitation for people with spinal cord injuries help to get back onto their feet will increase the active participation.Learn more about the Spinal Cord Injury Rehabilitation as in when to start the rehabilitation, controlled recovery, individual and family meetings, and consultations in this blog. Read ahead.

Spinal cord injury and rehabilitation –

Deciding the right time for rehabilitation therapy for spinal cord injuries can be crucial. Every moment in our body causes certain stress on the spinal cord, be it minor or major. And, rehabilitation involves physical activities that impact the spinal cord directly or indirectly. You don’t want the injured part of the spinal cord to get this impact and you also don’t want to live with the discomfort or pain.Skilled rehab therapists will analyze and devise a rehab plan that helps you go easy on the injured part at the same time work comprehensively focusing on strengthening the muscles of the trunk, arms and legs, reducing the pain or discomfort.Assessment of the individual for appropriate assistive devices such as cane, walker, crutches, and orthosis is part of the recovery process.Managing medical complications that arise as a result of spinal cord injury such as bladder incontinence, bowel incontinence, spasticity, joint pain, etc is also part of rehabilitation.

Rehabilitation of activities of daily living –

The duration of rehab sessions for spinal cord injury may vary depending on the factors such as age, co-morbidities, pre-morbid function, level of injury, severity of injury, tolerance to therapy etc. Apart from the sessions, the therapists will instruct you how to get out of bed safely, sit on a wheelchair or get up from it, instruct your own care, and signs of discomfort. On a general note, they may instruct on how to maintain the posture while taking a bath, getting dressed, and on other daily living activities.

Individual and family meetings –

Goal setting is a crucial part of the recovery. Integrating the individual into the community standard of living is a long process that requires short-term and long-term goal setting. Goal setting is an important aspect in the therapy process.

The experienced rehab therapist will discuss the goals individually and with the family members and these goals will be revised or extended based on the overall progress.

Guidelines to the individual or to the family members –

As mentioned earlier, rehab therapy is a two-way road and the involvement of the patient and his or her family members is imperative. Here are a few guidelines for the family members to become more involved in spinal cord rehab.
  • Ask questions about the each stage involved in therapy
  • Maintain a rehab diary that helps you understand each day progress
  • Keep the person motivated about the treatment and it is essential during the initial days of the therapy
  • Be at the rehab facility before the scheduled time and if the rehab therapist is visiting your place be prepared for the therapy in advance.

Every information on the internet and guidelines are to increase awareness about the therapy but not to be misunderstood for the treatment.
Most importantly providing functional assistance for both the individual and to the therapist is a responsibility of the family members. Give space and time for the individual to recover and for the therapist to do their job.

Post therapy –  A therapist may analyze the results of Spinal Cord Independent Measures (SCIM) multiple times during the course of the therapy sessions. It helps them understand the right direction, determine the therapy goals, duration of each physical activity, and even the decision of concluding the therapy.SCIM results indicate the performance abilities starting from the daily living activities such as getting off the bed, grooming, bathing, sexual abilities, and other daily living activities. This is beneficial for both the patient and the therapist as well.

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Rehabilitation For Pain And Inflammation By Expert Therapists

Rehabilitation For Pain And Inflammation By Expert Therapists

Millions of people worldwide suffer from various types of pain and inflammation which disrupt their normal lives. Severe pain impacts daily routines and recreational activities and has a tremendous effect on a person’s ability to focus, relax and enjoy life. It also creates mental stress and anxiety as continuous pain can causes impairments in independent living and finally leads to depression. Therefore, it is best not to ignore symptoms of swelling and aches especially if they persist for long times.

 

There are several methods of treating chronic pain and inflammation like medication, surgery and physical therapy. Amongst these, physical therapy rehabilitation is one of the best choices as it aids in better pain management and regaining mobility. JH Rehabilitation is one of the best rehabilitation centres in Chennai that offers a promising treatment for all pain-related issues. It is one of the few centres in India where rehabilitation is done under the direct supervision of a physician for best healthcare outcomes. Customized therapy is administered by a comprehensive team that also has some of the best physiotherapists in Chennai. Besides physiotherapy in Chennai, JH Rehabilitation is known for reliable services like inpatient rehab in Chennai, speech therapy in Chennai and occupational therapy in Chennai.

Rehabilitation Approaches for Pain and Inflammation

Expert therapists use multiple forms of interventions for rehabilitation to treat pain and inflammation depending on the patient’s condition. The goal of these approaches is to minimize pain, extend the range of motion, increase the strength of bones and muscles and enhance functionalities.

Exercise – As a main tool of rehabilitation, exercise improves body strength and mobility. Exercise essentially functions as a feedback loop. We make movements during exercises according to instructions from the brain. When this movement is done, it provides positive reinforcement to the brain that nil pain is experienced. That, in turn, helps you to expand your mobility and strength while simultaneously training the central nervous system that such movements are safe. Exercise also improves balance, coordination, posture and endurance.

Ultrasound – This is a deep heating modality that is applied to the skin. Ultrasound therapy is beneficial in treating fractures and blood clots due to injury. Usually, a hand-held transducer is deployed for this purpose and is moved over the injured area. The transducer produces high pitched sound waves that heat the tendons, muscles and tissues. As a result, there is an improvement in the blood flow thereby enhancing the circulation and expediting the healing process.

Electrical Stimulation – Here, electrodes are inserted to the patient skin and electric impulses are used to provide pain relief, functional improvements and even treat neurological disorders. Transcutaneous Electrical Nerve Stimulation (TENS) is a form of this approach that is used to manage acute and chronic pain by sending non-painful stimuli to the injured parts and nervous system.

Massage – Some physical therapists use the massaging technique to decrease joint inflammation and muscular rigidity. It improves blood circulation and reduces stiffness.

Dry Needling – As one of the latest forms of rehabilitation, dry needling is used by therapists to lessen the painful muscular knots and trigger points. Small needles are pierced into the muscle tissue and knotty areas to provide pain relief.

Heat Therapy – Dry heat is known to be a good soother for sub-acute and chronic injuries and muscle soars. The applied heat affects merely the skin, fat layer and superficial tissues and has localized effects to reduce pain, enhance mobility and temporarily ease movements. Damp heat packs may also be useful as they penetrate deeper and faster into the injured areas and promote functional improvements.

Ice Packs – Ice packs decreases inflammation and passage of blood to temporarily prevent swelling of injured muscles and joints. It is widely used to reduce inflammatory response after therapeutic exercise.

Patient Education –Latest research reveals that teaching patients about the pain experienced and its associated causes can create better awareness and provide a positive impact on the rehabilitation. It eliminates the fear of the unknown in human minds. The therapists provide a detailed explanation about the pain effects, alleviation and management.

Light Treatment – Lasers or light-emitting diodes are used to transmit light to injured tissues. These rays are absorbed to generate cellular energy for the body repair processes. This therapy is beneficial in wound healing and treating low back pain.

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Speech Language Pathologist

Speech Language Pathologist

Speech-language pathologists (SLP) play a significant role in the screening, formal assessment, management, and rehabilitation of stroke survivors who present with dysphagia and/or communication and cognitive impairment.

What is the role of Speech Language Pathologist in stroke rehabilitation?

Speech-language pathologists (SLP) play a significant role in the screening, formal assessment, management, and rehabilitation of stroke survivors who present with dysphagia and/or communication and cognitive impairment.The first part of the evaluation involves diagnosis for consciousness involvement particularly with regard to Presence of Coma and other states of impaired consciousness (vegetative state, minimally conscious state) Almost 70 percent of stroke survivors are likely to experience a disorder of consciousness. The part of the evaluation carried out by the SLP is to examine the cognitive performance (wakefulness), verbal and motor responsiveness, and orientation of the patient to the person, position, and time. During the post-stroke stage, The SLP will come up with: A multimodal sensory stimulation program requires that two or more sensory domains be simultaneously stimulated, in any preferred combination. The sensory domains include Visual Stimulation, Auditory Stimulation, Tactile Stimulation, Olfactory Stimulation, Gustatory Stimulation, Vestibular Stimulation Kinesthetic Stimulation, and Proprioceptive Stimulation.

  • Presence of Dysphagia (difficulty in swallowing)
  • Presence of Drooling of saliva
  • Presence of Difficulty in chewing
  • Presence of food residues inside the mouth

Presence of Abnormal volitional cough, abnormal gag reflex, cough after swallow, and voice change after swallowing
Up to 50% of acute stroke patients are likely to experience dysphagia. If it is not recognized early, dysphagia may be responsible for aspiration, aspiration pneumonia, and/or undernutrition and dehydration. Stroke patients with dysphagia are likely to have poorer outcomes.

 

Therefore, dysphagia screening should be undertaken as soon as possible after the patient has been admitted to hospital and before starting oral intake of food, fluids, or medication. After a complete comprehensive assessment, the SLP will come up Head Positioning for oral intake and motor sensory stimulation A sensory stimulation program to encourage swallowing activity if no level of oral intake appears ‘safe’ Using certain swallowing maneuvers such as supraglottic swallow, super supraglottic swallows, Mendelssohn’s maneuver etc.

 

Oromotor exercises for proper chewing and to reduce drooling Texture ,taste and temperature modifications and specification for all oral intakes Feeding objects modifications and specifications for all oral inatkes

 

Recommendations for oral medications

Requirements for meal-time monitoring, including indicators of poor swallow functions. The third part of evaluation involves diagnosis for communication involvement particularly with regard to

  • Presence of dysarthria and dysphonia (inability to utter sounds in a proper manner)
  • Presence of Aphasia (inability to understand the instructions and express their needs either verbally or non verbally)
  • Presence of Apraxia (inability to perform simple motor tasks in response to commands)

However almost 70% of stroke survivors are likely to develop Dysarthria, made possible by potential respiratory, phonatory, resonance, and/or articulatory system impairments. The SLP will come up with Exercises to improve the respiratory/phonatory parameters underpinning speech may include non-speech, postural, and speech activities Resistance training techniques which can target respiratory and/or phonatory muscles directly when reduced strength is hypothesized Among stroke survivors, 30-60% is likely to experience a communication deficit. Communication deficits have been demonstrated to be associated with depression and therefore, by inference, with quality of life. The part of the communication assessment undertaken by the SLP is to examine the communication environment which impacts on the stroke survivor. During the post-stroke stage,

 

The SLP will come up with:

 

  • What communication devices, if any, can support the stroke survivor in their efforts to communicate
  • What communication strategies can be employed by communication partners to enhance communication with the stroke survivor
  • What education is required by communication partners (including family, significant others, and staff) to employ the identified strategies
  • What support the stroke survivor requires to access written information relevant to their care
  • What support the stroke survivor requires to access leisure time activities in their own environment.

Stroke survivors who demonstrate impairment in the areas of attention and memory will frequently have concomitant communication involvement. The SLP will also work to minimize the impact of these cognitive impairments on communication. In particular, areas such as verbal attention, divided attention, sustained attention, auditory memory, verbal memory, visual neglect and executive functions which have a direct impact on communication. The SLP will come up with

 

What attention strategies and memory strategies, if any, can be employed by communication partners to enhance effective communication with stroke survivors. Rehabilitation plays a significant role in helping people get integrated into an active community. Check with your nearest pulmonary rehabilitation clinic for a thorough examination, today.

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